| Ace |
|
28 years old
5'10" Ace contacted me after learning of MiBoLife through a mutual “trainer” friend. After talking with Ace, learning of his history, experience, and goals, I was confident that MiBoLife could take him to the next level. I was really struck when Ace said to me “MiBoLife is exactly what I have been searching for. I never knew a service like this even existed”. Ace had been dedicated to working out for many years. And, during this time he had enlisted the help of various “trainers” specializing in many different disciplines... core training, strength training, circuit training etc… So, he came to MiBoLife with a great base of knowledge and experience. Also, Ace had gained a good deal of muscle and size throughout the course of his training experience. But where he was lacking was “crispness” and “detail” to his physique. Now it was time for Ace to put it all together, as well as conquer the ever challenging diet and nutrition portion of the equation. Enter MiBoLife. Our goal was to teach Ace a new style of training and focus more on quality over quantity. We would also get his nutrition on track in order to unveil a stellar physique. Throughout our initial phase of training Ace expressed interest in potentially competing in a bodybuilding contest. So I put ace on a 4 week “offseason” program in order to lock in a baseline training and nutrition formula. This would then be followed by a 16 week diet\contest prep, aiming Ace’s physique towards his first bodybuilding contest.
Start - 227 Pounds
After 2 Weeks - 220 Pounds
After 4 Weeks
After 6 Weeks
After 13 Weeks
Click here to see Ace's Contest Gallery “Due to personal reasons Ace pulled out of his contest preparations after 13 weeks. He plans to give it another shot in the very near future”. |
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