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33 Years Old Receptionist
Jeneil was referred to me by a client that I had a great deal of success with. Genetically Jeneil is a thin/skinny girl. Interestingly she has a ravenous appetite and before MiBoLife she was consuming great deal of calories, mainly in the form of carbohydrates and fats. While Jeneil remained thin, her physique suffered due to her eating habits and lack of exercise. And, body fat showed most in her mid section/core. Overall, her physique fell into the "skinny-fat" category. Jeneil had planned to go away for an annual holiday vacation with her family and friends and knowing she would be spending a lot of time on the beach, she was very concerned about her physique. She wanted to be bikini-ready for this trip. Enter MiBoLife. When I met Jeneil she had just 10 weeks until departure so we would need to get right to it. I put together a customized diet, cardio and weight training program and we got to work.
Professional Photos by Jeseca Bryan
Start
After 4 Weeks
After 8 Weeks
"I'd
first like to thank you so very much for giving me the confidence to
wear “barely there” swimsuits and lingerie. Thank You!!
Working with Ben had its challenges as I had never worked out prior to meeting him, and I never had to think about
what I ate before. He took me through the training and diet, which was
tough in the beginning to get used to. He was concerned about me being
hungry on this new diet, so I always had to keep him in the know.
It
was amazing to see the difference in my body week after week. Never in a
million years did I think my stomach would be flat, the way it was back
in college. Or the subtle definition in my arms. Who knew!
Thanks again for pushing me, encouraging me, and having faith that we can do this."
Sincerely, Jeneil
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