| Judith Walters |
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36 years old Judith contacted me after seeing the amazing results of a friend who is a MiBoLifer. Judy had been fairly happy with her physique in her teens and twenties. But, 15 years, two children, and the bustle of life began taking their toll on Judy’s physique. In addition, Judy never truly understood how nutrition worked, so many of the eating habits she developed earlier were proving detrimental as she moved into her 30’s. After taking stock of her lifestyle, Judy decided it was time to do something. Being a single parent with two children and a demanding career, Judy doesn’t have a lot of time to waste and has to be very efficient with her daily routine. Taking all of these factors into consideration, I designed a 4 phase program for her. With this program, we would aim Judy towards learning how to live a more fit and healthy lifestyle, and bring her physique to a look that would be her all-time best. Even better then the look of her teens and twenties!
Start - 135 Pounds
Phase 1 - 123 Pounds
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