Thin Straps…Strapless…Backless…

You've been dreaming about it since you were a child, and now your wedding day is just around the corner. All your friends and family are there... beautiful flowers surround the ceremony...

So many women spend countless hours and endless dollars planning the perfect wedding. Everything is perfect except for the overwhelming feelings of insecurity as they walk down the aisle.

Maybe you've tried various “diets” or joined a local gym hoping that this would tone up your arms for that sleeveless dress... or tighten your waistline for that sheath gown, only to be disappointed with little or no results.

Unfortunately, most women are so busy and stressed from all the planning that they fail to make time for their health and fitness. Skipping meals, not exercising, eating out and on the go... all of this sets them up for failure. They lose sight of their goals and end up settling for a dress they really don't want.  But you're smarter than that, you're planning ahead and you know that in order to be looking and feeling your best you can't let your health and fitness take a back seat. Whether you want to lose 10 pounds or drop a dress size, you have goals in mind and you know that in order to be successful you need a plan.  You need a detailed plan that spells out exactly what you want to achieve and how you will accomplish it.

I have dedicated my life to helping my clients achieve the Physique of their dreams.  I design customized, goal-based health and fitness programs.  I work with people who want more than just a “personal trainer” that they see once or twice a week.  My clients have specific goals and want results…

The MiBoLife Bridal Fitness Plan offers a three pronged approach:

1) Physical training / workouts.

a. Burn fat whether you are a total beginner or an advanced  workout warrior, all fitness levels are covered.
b. Focus on your entire physique with a special emphases on (1) arms (2) shoulders (3) back. The Critical wedding gown areas.
c. Lose weight and inches, and establish the mindset of a beautiful bride up to and even well beyond your wedding day and honeymoon.

2) Diet and nutrition guidance.

a. Easy-to-follow nutritional plan.
b. Know exactly what foods to buy at the grocery store and great substitutes for your fatty favorites.

3) 24 / 7 support.

a. If you are heading to a business dinner with a client, friends, relatives or your in-laws-to-be and they tell you to meet at a certain restaurant and you need some advice, Call me...
b. If you are in the isle at the grocery store and need some guidance…Call me.
c. I am also available to join you when shopping for food.
d. Part of the concept of MiBoLife is that I do what it takes to insure that we are successful in reaching your goal.

* Program also includes:

1. Complimentary MiBoLife Fitness Welcome Kit featuring various items from the MiBoLife clothing line, as well as a daily training and nutrition journal.  For a look at these items feel free to check out http://www.mibolife.com/index.php/MiBoLife-Online-Store.html

2. Complimentary gym membership

Need more…? Just take a look at some of the exciting MiBoLife testimonials!  Read the stories of people that are just like you.
http://www.mibolife.com/index.php/Testimonials.html

I would love to offer you a free MiBoLife fitness consultation.  The consultation includes goal setting, Q&A, and a health history evaluation. From the information gathered, we will create a fitness and nutritional routine that will guarantee we achieve these goals and get you to your ideal physique for your very special day.

Free Introductory training session also available.

Affordable “recession-conscious” pricing.  Discounted Bridal Party and Wedding Party pricing available.

I look forward to hearing from you!

Ben